My Background

“I am an intuitive and heart centered yoga and meditation teacher who grew into “living my yoga” from my own personal practices of daily yoga, meditation and personal healing.  I have guided thousands of students for over 30 years, led and trained yoga teachers for 22 years, and lovingly ran my yoga studio for almost 20 years.  Yoga found me in my mid-thirties during a difficult time in my life.  Through the gifts of yoga and meditation, I began to heal my whole Self, my past, and learned to create the life I truly deserved.   My divine yoga journey has always guided me to give back and help others feel and find their light again.”  - Katherine