Friday May LIVE Yoga
May Flowers! Join me LIVE May 3rd & 17th for my Living Yoga Flow practice (LYT METHOD FLOW) from the comfort of anywhere! 9:30 - 10:45 am ET. $10 each
Friday April LIVE Yoga
April showers bring JOY! Join me LIVE April 12 & 26 for my Living Yoga Flow practice (LYT METHOD FLOW) from the comfort of anywhere! 9:30 - 10:45 am ET. $10 each
March Meditations
Join me LIVE for 2 Friday Zoom group meditations to launch yourself into a blissful weekend. Breathe work, meditation and relaxation. 9:30am - 10:30am ET $10 each REGISTER HERE
Heart-Based Meditation Refresh
January 21st, 4 - 5:30 pm ET. Whether trained in Heart-Based Meditation or just need a refresh of another type of meditation, this is the class for you! We will check in, review the techniques, and enjoy a group meditation. New students curious about the Heart-Based Method may also partake.
Friday Yoga in January
Join me LIVE JANUARY 5, 12 & 26 for my Living Yoga Flow practice (LYT METHOD FLOW) in the comfort of your home! 9:30 - 10:45 am ET
$10 each
$5 Fridays in December
Join me LIVE DECEMBER 1 & 15 for my Living Yoga Flow practice (LYT METHOD FLOW) in the comfort of your home! 9:30 - 10:45 am ET
$5 Fridays in November
Join me LIVE NOVEMBER 3 & 17 for my Living Yoga Flow practice (LYT METHOD FLOW) in the comfort of your home! 9:30 - 10:45 am ET
$5 Fridays in October
Join me LIVE OCTOBER 13 & 27 for my Living Yoga Flow practice (LYT METHOD FLOW) in the comfort of your home! 9:30 - 10:45 am ET
$5 Fridays in SEPTEMBER
Join me LIVE SEPTEMBER 8, 15 & 29 for my Living Yoga Flow practice (LYT METHOD FLOW) in the comfort of your home! 9:30 - 10:45 am ET
$5 Fridays in AUGUST!
Join me LIVE AUGUST 11 & 25 for my Living Yoga Flow practice (LYT METHOD FLOW) in the comfort of your home! 9:30 - 10:45 am ET
$5 Fridays in JULY!
Join me LIVE JULY 14 & 28 for my Living Yoga Flow practice (LYT METHOD FLOW) in the comfort of your home! 9:30 - 10:45 am ET
$5 Fridays in JUNE!
Join me LIVE JUNE 2, 9, 23 & 30 for my Living Yoga Flow practice in the comfort of your home! 9:30 - 10:45 am ET
$5 Fridays 4/14
April showers bring May flowers! Join me LIVE for my Living Yoga Flow practice in the comfort of your home! 9:30 - 10:45 am ET
$5 Fridays 4/7
April showers bring May flowers! Join me LIVE for my Living Yoga Flow practice in the comfort of your home! 9:30 - 10:45 am ET
$5 Fridays 3/31
In like a LION; out like a lamb…Join me LIVE for my Living Yoga Flow practice in the comfort of your home!
$5 Fridays 3/24
In like a LION; out like a lamb…Join me LIVE for my Living Yoga Flow practice in the comfort of your home!
Heart-Based Meditation Refresh
A great way to learn about meditation or refresh your current inner-mantra based meditation! 9:30 am - 10:45 am ET. $10
REGISTER HERE
$5 Fridays 3/3
In like a LION; out like a lamb…Join me LIVE for my Living Yoga Flow practice in the comfort of your home!
CANCELLED - $5 Fridays 2/17
CANCELLED - Join me LIVE 3/3 for my NEXT Living Yoga Flow practice in the comfort of your home!
Guided Meditation & Relaxation
Join me LIVE for a relaxing Sunday morning. A few stretches, followed by a guided meditation & relaxation to begin your week with a beautiful vibe!
$5 Fridays 2/10
Join me LIVE for my Living Yoga Flow practice in the comfort of your home!
$5 Fridays 2/3
Join me LIVE for my Living Yoga Flow practice in the comfort of your home!
$5 Fridays 1/27
Join me LIVE for my Living Yoga Flow practice in the comfort of your home!
$5 Fridays 1/20
Join me LIVE for my Living Yoga Flow practice in the comfort of your home!
$5 Fridays 1/13
Join me LIVE for my Living Yoga Flow practice in the comfort of your home!
A Virtual Heart-Based Meditation Refresh.
12/18 3:30 - 5:00 pm Join me for a Virtual discussion, a group meditation, and Q & A after to REFRESH your meditation practice! $10 REGISTER HERE
$5 Fridays 12/16
Join me LIVE for my Living Yoga Flow practice in the comfort of your home!
$5 Fridays on Thursday 12/8
Join me LIVE for my Living Yoga Flow practice in the comfort of your home!
$5 Fridays 12/2
Join me LIVE for my Living Yoga Flow practice in the comfort of your home!
$5 Fridays 11/18
CANCELLED DUE TO ILLNESS IN THE FAMILY
Join me LIVE for my Living Yoga Flow practice in the comfort of your home!